How many diets have you tried where you actually lose weight, but retain belly fat? So frustrating, right? Well here are 4 foods that help you flatten your tummy.
• Pineapple. It’s loaded with bromelain which promotes digestion and eases bloating.
• Fennel. The crunchy veggie helps get rid of the excess water that causes bloating. Celery gets the job done, too.
• Plain yogurt. Any kind of plain yogurt rich in probiotics improves digestion.
• Ginger or peppermint. Keeps gas at bay.
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