How many diets have you tried where you actually lose weight, but retain belly fat? So frustrating, right? Well here are 4 foods that help you flatten your tummy.

Pineapple. It’s loaded with bromelain which promotes digestion and eases bloating.

Fennel. The crunchy veggie helps get rid of the excess water that causes bloating. Celery gets the job done, too.

Plain yogurt. Any kind of plain yogurt rich in probiotics improves digestion.

Ginger or peppermint. Keeps gas at bay.


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